农业、食品和饮料业

酸菜的秘密:为什么你该吃更多发酵食品

研究表明,吃发酵食品有许多健康方面的好处,不仅可以帮助减肥,还能减少部分疾病的患病风险。 Image: UNSPLASH/Micah Tindell

Manal Mohammed

Lecturer, University of Westminster

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农业、食品和饮料业

克菲尔酸奶(或称保加罗斯)是一种起源于高加索山脉的发酵牛奶饮料。 Image: UNSPLASH/ Nikolai Chernichenko

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为什么我们需要一个食物周期表?

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