心理健康

使用社交媒体时保持心理健康的四种方法

根据Statista的数据,2017-2021年期间,英格兰17至23岁的人群,中有一半人的心理健康状况有所恶化。 Image: Unsplash/JoshRose

Ruth Plackett

Research Fellow in Primary Care and Population Health, UCL

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心理健康

年轻人遇到的心理健康问题也比其他任何年龄段的人都要多。 Image: Unsplash/Thought Catalog
2017-2021年期间,英格兰17至23岁的人群中有一半人的心理健康状况有所恶化。 Image: Unsplash/Daria Nepriakhina
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研究发现,发酵食品和纤维素能降低压力水平

John Cryan

2022年11月24日

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