心理健康

舞蹈与运动疗法如何改善心理健康

众所周知,运动本身就有诸多好处。 Image: Unsplash

Lana Ruvolo Grasser

Ph.D. Candidate and Graduate Research Fellow, Wayne State University

Share:

The Big Picture
Explore and monitor how 心理健康 is affecting economies, industries and global issues
Crowdsource Innovation
Get involved with our crowdsourced digital platform to deliver impact at scale

Stay up to date:

心理健康

舞蹈和运动疗法为心理健康治疗提供了一种自我疗愈的方法 Image: David Dalton

各种类型的锻炼都有助于改善我们的心理健康。 Image: 《柳叶刀》
神经科学家Lana Ruvolo Grasser张开双臂,与她的研究参与者一同进行缓解紧张的练习。 Image: David Dalton

在这个破冰练习中,研究参与者将纱线相互抛掷,介绍自己,然后将绳子扔给房间另一边的一个孩子,从而创造了一个捕梦网。 Image: David Dalton

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

世界经济论坛是一个独立且中立的平台,以上内容仅代表作者个人观点

Related topics:

心理健康全球健康大流行病的防范与应对

Share:

Global Agenda

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.

新研究显示,做家务可以降低患痴呆症的风险

订阅更新

每周更新全球议程内容

© 2022 World Economic Forum

隐私政策和服务条款