健康与医疗系统
体育锻炼可以抵消不健康睡眠模式带来的影响吗？
尽管人们都知道睡眠不佳会导致健康状况下降，但在现代社会中，获得足够的优质睡眠已成为一种奢侈品。
尽管人们都知道睡眠不佳会导致健康状况下降，但在现代社会中，获得足够的优质睡眠已成为一种奢侈品。
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
