在这10件事上,快乐的人是这样做的……
成就很少会像你所想象的那样带来持久的幸福感。一旦你最终完成了你一直追逐的目标,几个新目标往往又会意外冒出来。
Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, and the cofounder of TalentSmart, the world's leading provider of emotional intelligence tests and training, serving more than 75% of Fortune 500 companies. His bestselling books have been translated into 25 languages and are available in more than 150 countries. Dr. Bradberry has written for, or been covered by, Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post, andThe Harvard Business Review.
成就很少会像你所想象的那样带来持久的幸福感。一旦你最终完成了你一直追逐的目标,几个新目标往往又会意外冒出来。
所有人都会受到拖延症的困扰,一旦你深陷其中,就很难摆脱。当你想象一个高效的人时,你可能会想到一个不费力地专注于工作并且从不拖延的人。这种类型的人可以带着笔记本电脑坐在地铁站的地上,一个小时内完成的事情比你在图书馆待一天完成的都多。
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