Eric Barker is a writer for Wired magazine. He uses the latest findings in the science of human behavior to improve our performance at work and at home. Check out more of his work at his blog, Barking Up The Wrong Tree.

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新兴技术

6 research-backed methods to permanently changing your habits

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don’t do it. Why?

2016年06月02日

新兴技术

5 research-backed steps to increase your perseverance

Ever feel like you just wanna give up on something? How can you develop the inner strength necessary to achieve your long term goals?

2016年05月12日