Christian van Nieuwerburgh

Professor of Coaching and Positive Psychology, University of East London

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深度产业

Watching TV can boost your mental health during lockdown, study says

It’s easy to feel guilty when you’re lazing around in front of the TV in your pyjamas, eating ice cream straight out of the tub. But it’s not an unusual activity in lockdown. The extended...

2021年03月17日

健康与医疗系统

6 evidenced-based ways to look after your mental health during a second lockdown

Already experiencing pandemic fatigue, many of us feel ill-prepared for another lockdown. Yet this is what we must do, and maybe not for the last time.

2020年11月04日