新兴技术
6 research-backed methods to permanently changing your habits
We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don’t do it. Why?
Eric Barker is a writer for Wired magazine. He uses the latest findings in the science of human behavior to improve our performance at work and at home. Check out more of his work at his blog, Barking Up The Wrong Tree.
