园艺促进心理健康的五种方式

园艺能以不同方式促进心理健康。 Image: Unsplash/Mike Erskine

Rayna Skiver

Writer, Michigan State University

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园艺可以增强自尊,因为照看植物需要劳动和责任感。 Image: Unsplash/gallarotti

园艺是增加户外活动时间的一个好方法。 Image: Unsplash/vereverse

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