心理健康

研究发现,发酵食品和纤维素能降低压力水平

一项研究表明,每天摄入更多发酵食品和纤维素对降低压力水平有明显效果,并有助于改善心理健康。 Image: Unsplash/Sigmund

John Cryan

Vice President for Research & Innovation, University College Cork

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心理健康

吃富含益生菌纤维的水果和蔬菜可能有助于降低压力水平。 Image: Unsplash/ Louis Hansel

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世界经济论坛是一个独立且中立的平台,以上内容仅代表作者个人观点

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心理健康农业、食品和饮料业

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导致孤独的主要因素是什么,我们又该如何对抗孤独?

Julia Beil

2022年11月13日

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