This Daily 5-minute Breathing Exercise Can Lower Your Blood Pressure As Much As Exercise

Name: This Daily 5-minute Breathing Exercise Can Lower Your Blood Pressure As Much As Exercise
Uploaded: 2021-07-16T17:14:23Z
Duration: 1 min 17 s
Description: It’s called IMST - high-resistance inspiratory muscle strength training. This is how it works.

It’s called IMST - high-resistance inspiratory muscle strength training. This is how it works.