健康与医疗系统
3 ways to protect your mental health during – and after – COVID-19
How many of us right now are experiencing a heady cocktail of confusion, anxiety and even some surprising moments of respite from our pre-COVID-19, always-on-the-go culture?
Alvaro Fernández Ibáñez
Alvaro Fernandez runs SharpBrains, a market research and advisory firm tracking how neuroscience and neurotech can improve health and performance across the lifespan. A frequent public speaker, he has been quoted by The New York Times, The Wall Street Journal, CNN, Reuters, and Associated Press. Alvaro is the Editor-in-chief of a recent report on Pervasive Neurotechnology, and co-authored "The SharpBrains Guide to Brain Fitness", translated into Spanish, Japanese, Polish, and Portuguese. He holds an MBA and MA in Education from Stanford University and a BA in Economics from Universidad de Deusto, in his native Spain. Previously he worked in McKinsey & Company, Bertelsmann and Ashoka: Innovators for the Public.
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