Calm focuses on mental wellness, primarily through its mobile app which provides guided meditations, sleep aids, relaxation exercises and tools to improve mental health. Founded in 2012, Calm’s app features daily mindfulness meditation sessions and 250 Sleep Stories to help users fall asleep. Calm also includes resources for managing stress, anxiety and depression through a combination of relaxation techniques, nature sounds and “Calm Masterclasses” led by experts. It partners with businesses and organizations to offer wellness tools aimed at reducing workplace stress and enhancing productivity. It serves healthcare providers by offering tailored content for managing conditions like burnout and insomnia.